And with the visibility of the sober curious lifestyle, most people can understand the impulse to de-center drinking. In most cases, people will accept your answer and move on — no matter how much you feel in the hot seat at the moment. It’s completely free to join and it doesn’t take long at all to create an account and post your own subject or comment and view what other people are saying about sobriety and alcohol addiction.

Finding a Sober Living House in Austin, TX

Most importantly, pay attention to your body, and be aware of the effects of alcohol on your mind and body. If you do decide to start drinking again, hopefully your break from drinking will help you have a healthier relationship with alcohol going forward — which is one of the goals of the sober curious movement. Some sober living homes offer scholarships or sliding scale fees based on income, making them more affordable for those with limited financial resources. Health insurance usually doesn’t cover sober living homes since they’re not considered medical treatment. By connecting with others who have shared similar experiences, men in these homes can build a sense of camaraderie and mutual understanding, fostering a supportive community.

Living Sober Blogs By Country

Many sober homes encourage therapy, support groups, or 12-step meetings to keep the recovery going strong. This helps residents address deeper issues and learn healthy coping tools. While you don’t have to share your “why,” it’s important to have one. Is it because you like the way you feel when you drink less? Even if on the surface it doesn’t feel that deep, if you’re worried about sticking to it, it might be time to go deeper.

The site is designed to aid women of colour to have a safe space to be able to talk openly about addiction along with the opportunity to connect, make friends and have fun while feeling fully supported. The website is designed to be completely information driven. There is lots of useful, free content about sobriety and tips for dealing with addiction to alcohol, including an active blog.

Tools, Programs, and Resources for Weight Management

When Tammi was first getting sober, she looked for resources that provided the feelings around each milestone of sobriety. Kelly Junco AKA The Sober Senorita describes herself as a reformed party girl. She is an advocate for women in sobriety and believes that “sobriety is self-love.” Her articles are always personal, but they offer a wide variety of useful tips on how to live a sober life. Jean McCarthy began her blog on the first day of her sobriety and has been writing ever since. Her site shares her own personal struggles, but also offers insightful and useful information on navigating through a sober life.

Hip Sobriety

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. Click here for a list of regional and national resources. As mentioned before, these blogs should not be taken as professional advice.

The IBX Insights Team is here to provide tips on using your health insurance and living a healthy life. Perhaps you still drink but you have a friend or family member who has decided to take a break from https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ drinking or quit drinking altogether. There are ways to be a good friend and support them in their decision. If you make the decision to drink less or take a break from alcohol, how do you get started? First, be honest with yourself about your alcohol habits. Knowing how much you drink, in what environments you drink, and who you usually drink with can help you create new habits and routines that don’t center around alcohol.

He says that he has had to recover from many of the same issues that his father, sister, and wife had to battle. The posts in his blog are his opinions and experiences and reflect his own personal recovery. Olivia Pennelle is the writer behind the incredible blog, Liv’s Recovery Kitchen. Liv is a full-time writer and is in grad school to become a clinical social worker. She firmly believes we are experts in our own lives and should be the only person directing our recovery.

• Recovering from substance abuse can feel like a tough journey, but with the right support, it is achievable.
• Today is the day I truly begin my search for temporary sobriety.
• We proudly envision a platform that celebrates recovery and healthy living through the journey of sobriety and transformation and empowers individuals to maintain their newfound freedom.
• There are many more bloggers who are just as inspiring and who also offer resources and guidance for those in need.

Ditched the Drink Blog

This is a great blog to help cultivate the right mindset for sober life. I’ll be completely honest and say that I don’t have lots of experience with Reddit. However, my son opened my eyes to it and how good it can be for its individual communities (comprised in subreddits). If you have never used Reddit before, then, the term subreddit is describes a blog on a specialist topic contained within Reddit.

• The goal is 30 days for a solid reset, but the future is uncertain—after all, it takes about 90 days to really break a habit.
• I let the glass sit next to me, untouched, as I eat Thai food.
• Being sober-curious shouldn’t feel restrictive, whether it’s for a night or more long term.
• It’s a space where sharing personal stories and experiences isn’t just encouraged but celebrated, forging connections that inspire and heal.
• And, of course, there’s nothing like a journaling session to help me process in the moment.
• If I look back to 2024, I drank nearly every day—whether it was one glass, a cocktail, or three or five.

While some may include a focus on substance abuse recovery, they aren’t always specifically designed for that purpose. Recovering from substance abuse can feel like a tough journey, but with the right support, it is achievable. For me and many others, it can represent an escape from emotional overwhelm — a way to bypass stress or hard feelings. For this case, I’ve built a stress checklist — a visible list (Notes app for the win!) — of things and people I can turn to when I feel stressed instead of alcohol. Things like calling a friend, going on a walk, or even just taking a shower can get me past the urge to drink about my problems instead of facing them.

It was so easy for me to fall into the trap of grey-area drinking. SOBRLIFE WATER is a premium 100% Artesian water brand committed to making a positive impact. Sourced from pristine natural springs, each bottle of SOBRLIFE WATER offers refreshing, high-quality hydration while supporting a meaningful cause. For work events, I tell my work bestie that I’ll be going and leaving early. This means you’ll get there while the energy is high, but you’ll miss the back half where co-workers start getting tipsy and expect you to join them. Even better if you have plans after that you actually do have to head to.

The Benefits of Sober Living Homes

Then use it in our innovative points-based rewards program. Sobercoin is designed to create a sober economy, offering a lifeline to those who lack the resources to embark on their sober journey. By rewarding engagement and participation, Sobercoin provides tangible incentives that can be used to pay for coaching, training, and education. It’s a Sober House Rules: What You Should Know Before Moving In system that motivates individuals to start their sober journey and supports them in maintaining it, ensuring that the path to sobriety is both accessible and sustainable.

Linda is not an expert on addiction or recovery, but her husband has struggled with alcoholism during their 40-plus years of marriage. Linda writes about topics like navigating family holidays, her encounters with others going through similar experiences, and the health effects of alcoholism. Gavin, the author of The Discovering Alcoholic wanted to create a blog to connect with others in recovery, and to create a place for those in recovery to come together.

Don’t stop there however – explore the opportunity you or a loved has at a Chicago sober living facilitity like Stairway to Freedom. If you need more guidance on your journey to recovery, we are here to help. Healthline honored the blog Drunky Drunk Girl as one of the best alcoholism blogs of 2016. This blogger tackles topics like her fear of going out to social events, wondering if she is consuming too much caffeine, whether or not she misses drinking, and more.

Many people are discovering that sober living homes are a great resource for bridging the gap between structured treatment and independent living. The articles on the blog range cover topics from sober lifestyle through to practical advice for people who are new to sobriety. I remember how strange and uncomfortable this felt for me at first, not knowing who I could go to for encouragement and guidance. I worried deeply about how to survive in an alcohol-fueled culture, how to get through social events and talk about my sobriety with friends and family, how to still feel like myself and find a sense of belonging. Here on this blog, having piled up a few sober years, I share my experience and reflections for people considering the same thing.